TRAIN WITH PURPOSE.
BUILD YOUR PHYSIQUE.

8 Week Mens Hypertrophy Program

Comprehensive 8 week plan - $50Aud

A structured 8-week muscle-building program designed to develop size, strength and a balanced physique. Built around proven hypertrophy principles, controlled technique and progressive overload to help you get more from every session.
Follow your workouts through the 2pt0 Coaching app, access exercise demonstrations, record your lifts and track your progress throughout the program.
Train with purpose. Build your physique.

8 Week Glute Builder

Comprehensive 8 Week Plan - $50Aud

A structured 8-week lower-body program designed to build stronger, fuller and more developed glutes while improving overall lower-body shape and strength.
Built around targeted glute training, quality technique and progressive overload to help you get more from every session.
Follow your workouts through the 2pt0 Coaching app, access exercise demonstrations, record your lifts and track your progress throughout the program.
Build your glutes. Shape your physique.

8 Week Upper Lower Program

Comprehensive 8 week Plan - $50Aud

A structured 8-week training program designed to build muscle, strength and a balanced physique through an effective upper and lower body training split.
Built around quality technique, progressive overload and consistent training to develop your chest, back, shoulders, arms and lower body across the week.
Follow your workouts through the 2pt0 Coaching app, access exercise demonstrations, record your lifts and track your progress throughout the program.
Build strength. Build muscle. Build your physique.

8 Week Custom Training Program

Comprehensive 8 Week Individualised Plan - $100Aud

A fully customised training program built specifically around you, your goals, training experience, availability and individual requirements.
Unlike our pre-built programs, your training is individually structured with exercise selection, training volume, sets, reps and progression tailored to help you get the most from your time in the gym.
Your program is delivered through the 2pt0 Coaching app, where you can access exercise demonstrations, record your lifts and track your progress.
Your goals. Your training. Your program.